Emerging tier · Sleep & Recovery
NAD+ for Sleep & Recovery
A critical coenzyme involved in cellular energy production and DNA repair pathways.
Medical Disclaimer
Why NAD+ for Sleep & Recovery
Role in Protocol
Cellular recovery support
Evidence Note
NAD+ is involved in circadian rhythm regulation through sirtuin-mediated pathways. Some preliminary data suggest NAD+ precursor supplementation may improve sleep quality, though this may be secondary to improved cellular energy metabolism.
Dosing Context
IV Infusion
Dose
250–750 mg
Frequency
variable
Subcutaneous Injection
Dose
50–200 mg
Frequency
weekly
Often Used Alongside
Key Safety Notes
Active cancer
Theoretical concern — NAD+ is involved in cellular energy and DNA repair pathways that could benefit cancer cells. Consult oncologist.
Severe hepatic impairment
Particularly relevant for niacin-based NAD+ precursors.
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