Foundation tier · Sleep & Recovery
Sermorelin for Sleep & Recovery
A GHRH analog that stimulates natural growth hormone release from the pituitary gland.
Medical Disclaimer
Why Sermorelin for Sleep & Recovery
Role in Protocol
GH secretagogues dosed at bedtime
Evidence Note
Growth hormone secretagogues administered before bed amplify the natural nocturnal GH pulse. Clinical data show improvements in sleep quality scores, deep sleep duration, and next-day recovery markers. Sermorelin has the longest clinical track record in this category.
Dosing Context
GH Optimization (Clinic Protocol)
Dose
200–500 mcg
Frequency
daily
Duration
3-6 months for full benefit
Key Safety Notes
Active cancer or history of cancer
GH and IGF-1 are growth factors that may promote tumour growth.
Active pituitary tumours
GHRH stimulation may exacerbate pituitary pathology.
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